Herbal therapy for uterine fibroids is something you can try which can work alongside other natural protocols to manage the symptoms and growth of fibroids.
About one quarter of women over the age of 35 suffer from uterine fibroids. These uterine growths are more likely found in women of African American origin and also seem to have hereditary tendencies. In many of the cases fibroids produce no symptoms and are usually detected by a routine gynecological exam. In other instances where there are apparent symptoms women suffer from heavy menstrual bleeding, blood clots and prolonged bleeding.
Since a large percentage of women experience this condition, there are many ways to address the concern. Some women prefer to go for surgical procedures which are the only sure way to get rid of the fibroids. Others go the way of herbal therapy for uterine fibroids. To ease any pain from fibroids here are some things you can do to regulate your symptoms.
Firstly it is very important to address your dietary habits. Fibroids are associated with levels of the hormone estrogen in the body. Increasing your intake of low fat plant derived foods can prove beneficial in reducing your estrogen levels. The high fiber content of whole grains, legumes, vegetables and fruits is good for lowering estrogen levels. Ranking high among plant derived foods are soybeans. Many other members of the legume family also act as fibroid fighters. Increase your intake of such plant derived products to eliminate toxins and any excess estrogen. For effective herbal therapy for uterine fibroids your diet needs to have cleansing properties.
Herbal Therapy For Uterine Fibroids
The liver is responsible for detoxifying the body so lend a helping hand by avoiding processed and refined foods. Stay away from coffee, alcohol and sugar. The use of liver cleansing teas should be increased. There is a huge choice from the option of herbal teas available. Try some healthy herbal options from dandelion roots, burdock root, red clover chaste berry and nettles. Essiac tea is another option for supporting the liver in ridding body toxins and reducing tumors.
While some of these names may seem new or unfamiliar to you, everyone is surely familiar with the many benefits of green tea. This tea is renowned for its plentiful health benefits such as containing antioxidants used for treating many medical conditions. The leaves are loaded with cleansing properties that help detoxify excess estrogen levels.
While considering herbal therapy for uterine fibroids, consider sitz baths. This is a form of hydrotherapy where you have to sit and take turns soaking in hot and then cold water baths. Start off by sitting in the hot water bath for 5-10 minutes and then move out into the cold water bath for another 2 minutes. You can put essential oils of lavender, rosemary or chamomile in the hat bath. Repeat the process a couple of times on a daily basis. This type of treatment assists in bringing fresh blood to the area and then flushes stale blood away.
Try a castor oil compress to dissolve growth in the uterine region. Warm up a bottle of castor oil and soak a piece of flannel in it. Place the fabric on your abdomen and cover to keep it warm. This procedure should be done regularly to be effective.
Herbal therapy for uterine fibroids is best used alongside other remedies, such as dietary modification, cleansing and detox routines and the avoidance of non-organic foods.
Read more tips for managing fibroids.
